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Saturday Soulful Slow Flow

Sat, Oct 12

|

Minneapolis

Autumn is a time for change with cool mornings and warm afternoons. Take time for yourself to slow down and savor all that comes this season with a morning flow.

Saturday Soulful Slow Flow
Saturday Soulful Slow Flow

Time & Location

Oct 12, 2024, 9:00 AM – 9:45 AM

Minneapolis, 4753 Chicago Ave, Minneapolis, MN 55407, USA

About the event

This  class will include a short morning meditation, breathwork, and slow flow yoga movement.  All our welcome to attend and this class is donation based. Please bring a yoga mat and water. There are extra mats if you need one. 

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